At W10, we focus on what’s important: you and your goals. Nothing else matters.
Join us, and you’ll feel the difference, in every sense.
You’ll receive small-group personal training sessions, and
you’ll get an assigned coach to help you stay on track.
Our programmes are geared around your personal goals, and
you’ll get quality training that leads to real results.
Our programmes are geared around your personal goals, and you’ll get quality training that leads to real results.
You’ll work with our team of highly experienced coaches using
state-of-the-art facilities and proven programmes.
Test drive our gym, meet our team and experience the unique gym culture.
We can help you rediscover your fitness mojo and get the results that you want.
202-208 Kensal Road
London W10 5BN
We’ve been proud to provide the West London community with a quality fitness training for over 9 years. We opened our first gym space under the Westway in 2009.
Today, we have a 4000sq ft, state-of-the-art facility on Kensal Road, purposefully designed to deliver the best results for our members.
Everyone wants the answer to the age old question: How often should I train to get results? The honest answer (as with most things) is: it depends. The key to the question is better answered from the standpoint of how well you can recover. There's a lot of talk about over training (exceeding the physicalRead More
These five ab movements are more effective than any crunch or sit up. And so it begins… Summer is around the corner and we’re already starting to see articles and ads for 7 day ab transformations. "Do a 100 sit ups or ab crunches a day and you’ll start to see a rippling 6 pack."Read More