Thank you to everyone who came along to our seminar with Rachel Guy on Thursday.
It was a great turn out and we had some quality feedback.
Rachel shared her passions on helping successful women overcome their hidden issues with food, control and the fear of not being good enough.
Although Rachel is highly qualified in the physical side of fitness coaching and nutrition - she shared her experiences and dug deeper on mindset and the psychology of the challenges women face.
Here's a snap of everyone with Rachel - sorry we couldn't fit everyone in - it was a squeeze!
If you'd like to learn more about Rachel's coaching business you can head to www.joinchaselife.com\
We hope you enjoyed the evening and we're looking forward to inviting her back for round 2.