Fit 56 - 8 week programme

Are you looking to kickstart your fitness?

Or to accelerate your results?

Perhaps you’re new to it all and want to be shown the right way to do things in the gym?

Whatever the reason, you’ve come to the right place.

We want to help you get into top shape, period.

But if you’re expecting a crazy restrictive diet and chaotic exercise programme, you’ll be disappointed. This is not ‘get-fit-quick’, abandon real life kind of gig.

We’re not into fads, gimmicks and false promises. We’re into quality training that leads to quality results.

Over these eight weeks we’ll show you that you can get the results you want, without giving up your life and resorting quick-fixes.

It’s true that some our our testimonials are ‘before and afters’, but not all of them. We’ll meet you where you’re at and tailor your programme accordingly.

What we do works. Our approach is tried and tested.

In fact, so confident are we that you’ll get the results that you want, we’ll put our money where our mouth is by offering you a full money back guarantee.

Start your 8-week journey back to fitness today for £799

So what’s included?


Your requirements are specific to you, which is why your programme is written and tailored specifically for you and your goals.


We’ll talk to you about your goals and help you work our what specific approach will work for you.


We’ll look at how you move and make exercise recommendations and modifications to suit your body.


We’ll stay on top of your progress for the duration of the programme, answering any questions and making sure that you don’t slack off.


We’ll give you a simple and easy to follow nutritional plan that will help you achieve your goals.

Start your 8-week journey back to fitness today for £799

Set up in 2009 by founder Jean-Claude Vacassin (a regular health and fitness contributor to the Daily Telegraph) the W10 Performance gym is located in West London at 202-208 Kensal Road, London W10 5BN. W10’s Gym memberships offer personal training, nutrition advice, yoga, boxing, HITT and other functional fitness classes. They also have physio and sports massage practitioners onsite. They are proud to offer a high level of fitness to residents and local workers in Kensal Rise, Kensal Green, Queens Park, Willesden, Kilburn, Harlesden, Ladbroke Grove, Notting Hill, Kensington and Westbourne Park areas.


Find us The Basement, 202-208 Kensal Road, London W10 5BN

Call us on 020 3489 5428