• I lost half a stone in 8 weeks on FIT 56

    By The W10 Team

    2 jean sizes down in 8 weeks - here's what Laura had to say about our FIT 56 - 8 week intensive fitness and nutrition programme.

    "I was really fed up with my weight and no matter what I did; different programmes, gyms and diet plans, I just felt like I couldn't shift it. I had not long been on a summer holiday too and felt really self conscious being out and about in my bikini! Then when I got home, trying to squeeze into my jeans wasn't a pretty site either...so I decided that I was going to stop feeling sorry for myself and do something about it!

    I wanted to lose the weight quickly so I decided to do W10's FIT 56 8-week programme because I had heard great things and seen some other people's results. I was skeptical but I went to have a look around the gym and was introduced to some of the coaches and I just got a good feeling.

    After 4 weeks on the programme, I started to notice many changes... I was 2kg down and I could start to feel my clothes getting looser. I can't even tell you how happy I was that something was working.

    I was eating more (healthy stuff obviously but having the occasional treat) and I trained 4 x a week - because I was not only dedicated to it but then I ended up really loving the sessions and wanted to go more!

    By the time the 8 weeks were up, not only did I look much better, having dropped 2 jeans sizes, but I regained my confidence, I was happier and my energy levels were through the roof. My muscles are also firm now and I love my super-toned arms and waist...no more lumps and bumps in my bikini!

    My 8-week programme wasn’t cheap, but it was definitely excellent value for money and well worth spending  – I’d do it again in a heartbeat."

    If you want to get in serious shape and transform your body then CLICK HERE to sign up to our 8 week programme.

    We're so confident you'll get results, that if you don't - we'll give you your money back.


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Set up in 2009 by founder Jean-Claude Vacassin (a regular health and fitness contributor to the Daily Telegraph) the W10 Performance gym is located in West London at 202-208 Kensal Road, London W10 5BN. W10’s Gym memberships offer personal training, nutrition advice, yoga, boxing, HITT and other functional fitness classes. They also have physio and sports massage practitioners onsite. They are proud to offer a high level of fitness to residents and local workers in Kensal Rise, Kensal Green, Queens Park, Willesden, Kilburn, Harlesden, Ladbroke Grove, Notting Hill, Kensington and Westbourne Park areas.


Find us The Basement, 202-208 Kensal Road, London W10 5BN

Call us on 020 3489 5428